FALL 2017

Monday
Beginner – 4:00-5:00 pm
Intermediate – 4:00-5:30 pm
Boys’ Class with Muscle Conditioning – 4:00-5:00 pm
Preschool/Beginner – 6:00-7:00 pm
Intermediate – 6:00-7:30 pm
Tumbling ONLY – 8:00-9:00 pm

Tuesday
Intermediate – 3:30-5:00 pm
Advanced/Intermediate – 3:30-5:30 pm
Preschool/Beginner – 6:00-7:00 pm
Intermediate – 6:00-7:30 pm

Wednesday
Beginner – 4:00-5:00 pm
Boys’ Class with Muscle Conditioning – 4:00-5:00 pm
Intermediate – 4:00-5:30 pm
Middle School/High School – 6:00-8:00 pm
NEW!! Advanced Intermediate – 6:00-8:00 pm
NEW!! Pole Sport – 8:00-9:00 pm

Thursday
Preschool/Parent Tot – 9:30-10:15 am
Intermediate – 3:30-5:00 pm
Advanced/Intermediate – 3:30-5:30 pm
NEW DAY!! Tumbling ONLY – 8:00-9:00 pm

Friday
Preschool/Parent Tot – 9:30-10:15 am
Preschool/Beginner – 3:30-4:30 pm
Intermediate – 3:30-5:00 pm
Boys’ Class with Muscle Conditioning – 3:30-5:00 pm
NEW!! Trampoline – 3:30-4:30 pm

Saturday
Preschool/Beginner – 10:00-11:00 am
Intermediate – 10:00-11:30 am
Ninja Warrior Course – 11:30-12:30 pm
Ninja Warrior Course – 4:00-5:00 pm

Sunday
Special Needs (sponsored by Special Olympics) – 1:00-2:00 pm
Ninja Warrior Course – 2:00-3:00 pm


We reserve the right to add, cancel, or combine classes due to enrollment.

Sessions

You can join the FUN anytime during the session. Your class fee will be prorated.

Session 1: 8 weeks – Fall 2017
Tuesday, September 5th – Monday, October 24th

Session 2: 8 weeks – Fall/Winter 2017-2018
Tuesday, October 31st – Monday, January 8th
We are open November 7th  – Election Day.
**Closed Thanksgiving – Wednesday, November 22nd – Saturday, November 25th
**Closed Christmas – Tuesday, December 19th – Monday, Jan 1st. Gym re-opens Tuesday, January 2nd.

Session 3: 8 weeks – Winter 2018
Begins Tuesday, January 9th

Session 4: 12 weeks – Spring 2018

**Closed for Spring Break
**Closed Memorial Day –

Session 5: 8 weeks – Summer 2018

We offer Summer Camps for ages 4 and up, as well. Check out this for more information.

Inclement Weather

For weather related gym closings, please check our website’s home page where information will scroll across the top of the page. Or you can call Donna’s cell (804.240.5954) and listen to the recording. Generally we follow the Hanover Country Public School system. In case of multiple weather closings, we will make up one class per session.

Class Descriptions

**ages are for a general idea of placement, actual placement is determined by skill, maturity, and passion**

Preschool/Parent Tot – Ages: 4 years old and younger. (Children are split up by age and ability in groups of no more than 8.) Under 3 years old must be accompanied by an adult (parent, grandparent, babysitter, etc.) To learn a basic cartwheel and handstand, forward and backward rolls, and learn skills that help develop hand-eye coordination. Children will also experience beam, tumble track, and trampoline.
Class Length: 45 minutes

Beginner – Ages: 5 – 8 (Children are split up by age and ability in groups of no more than 8.) To learn a basic cartwheel, handstand, forward and backward rolls. To learn skills that help develop hand-eye coordination and improve self-esteem 100%!Children will also experience vault, bars, beam, tumble track, and in-ground trampoline. Class Length: 1 hour

Intermediate – Ages: 5 – 12 (Children are split up by age and ability in groups of no more than 8.) To learn proper form to master cartwheel, handstand, round-off, front and back limber, bridge kick-over, and introduce back handspring. Children will also experience vault, bars, beam, tumble track, and in-ground trampoline.
Class Length: 1½ hours

Advanced/Intermediate – Ages: 5 – 12 (Children are split up by age and ability in groups of no more than 8.) Evaluation is required to be placed in this class. To learn a proper form to master cartwheel, handstand, round-off, front and back limber, bridge kick-over, and to perfect skills to execute back handspring. The two-hour class allows for time to strengthen and condition. This class is more advanced than the intermediate class. Children will also experience vault, bars, beam, tumble track, and in-ground trampoline. Class Length: 2 hours

Middle School/High School – Middle School and High School gymnasts working on all levels of tumbling, bars, beam, and vault. This is a class for Recreation Gymnasts taught by one of our team coaches. Class Length: 2 hours

Boys Muscle Conditioning – Specialized activities to help to target and strengthen the muscles. Will benefit all athletic endeavors by working on strength, balance, and coordination.

Trampoline – Learn new skills and sequences to create a trampoline routine.  A perfect class for someone who wants to do lots of jumping and flips on our in ground trampoline.

Tumbling Only – Ages: 5 – 12 (Children are split up by age and ability in groups of no more than 8.) To learn a proper form to master cartwheel, handstand, round-off, front and back limber, bridge kick-over, and to perfect skills to execute back handspring. The 1 hour class allows for time to strengthen and condition. Class Length: 1 hour

Class Fees

We invite you to “try out” a class. If you don’t like it, (which we don’t expect at all), you owe nothing for the class. If you like it, pay for the class when you sign up.

8 week session fees: Fall 2018, Winter 2018, and Summer 2018
Tuition is due at the time of registration to hold your child’s spot.

Preschool/Parent Tot Class – 45 minute class $125
Preschool/Parent Tot/Beginner Class/Trampoline/Pole – 1 hour class $140
Intermediate Class – 1 ½ hour class $180
Advanced Intermediate/Middle & High School – 2 hour class $220
Ninja Warrior – 1 hour class $100
drop in fee
$15

12 week session fees: Spring 2017
Tuition is due at the time of registration to hold your child’s spot.

Preschool/Parent Tot Class – 45 minute class $188
Beginner Class – 1 hour class $210
Intemediate Class – 1 ½ hour class $270
Advanced Intermediate/Middle & High School – 2 hour class $330
Ninja Warrior – 1 hour class – 8 weeks only $100
drop in fee
$15

Annual registration fee of $40 for each child is due with registration (good until Fall 2018). Registration fee decreases in January 2018 to $30, in March 2018 to $20, and in June 2018 to $10. Third (or more) child’s registration fee is waived.

Family Discounts:
10% discount off second child
20% discount off third child
15% discount off for 2nd class taken by same child during the same session

Make up Policy

In order to maintain an appropriate class size, absentees may be made up on an alternate class day ONLY when absolutely necessary. Please make every effort to adhere to your originally scheduled day. Please speak to a coach for prior approval and to reserve a make-up class. If your child is signed up for the next session, one class can be carried over to the next session.

Summer Camp 2017

2017 summer camp brochure is now available which includes the registration form 2017 Summer Camp information

Promoting Health, Exercise and Smiles
Looking for a week long summer camp for your child? Do your children like to climb, swing, and jump? Do they have more energy than you can bear? Sign them up for the Summer Fitness Camp where they will be able to run all day long, jump on the trampoline, and have a ball all inside a 14,000 square foot gym.

Activities
We will start the day out with warm up exercises set to fun age appropriate music. Our USAG safety certified trained staff will work with the children as they spend the morning jumping on the trampoline, swinging on the bars, using the foam pit for learning new skills, and using the other equipment in the gym. After a morning snack we will continue to work on developing our core body muscles all while playing fun games and doing exercises. Under the giant helicopter fan blades we will play fitness games with their new friends in the and maybe discover a surprise or two along the way!

 


We reserve the right to add, cancel, or combine classes due to enrollment.